Details

date_range Starts 16 Apr 2019 to 18 Apr 2019

date_range Registration Closed

attach_money 50.00

Description

High Performance Training

Want to know what it feels like to train like a pro athlete?  

Each 2 hour training will have 5 themes:

  1. Injury prevention and Dynamic Warm-up

  2. Position skill breakdown

  3. Game play

  4. Strength and Conditioning

  5. Cool Down & Recovery

Sessions will be run by Development Officer Natalie Visger, former college athlete, pro athlete and current Goldrush player.  

She will be assisted by local coaches and athletes.

Learn drills and exercises to improve your ability as a player and as an athlete.

16-18 April at the Edgar Centre

Juniors (rep. athletes aged 13-15) from Noon to 2pm

Seniors (rep. athletes aged 16-18) from 2pm-4pm

Space is limited, so register soon.

Cost - $50 for 3 days (less than $9 per day), or a daily rate of $20 ($10 per day) if you can’t attend all 3 days.

If you need more information contact Natalie at development@otago.basketball

Registration is closed